tag:blogger.com,1999:blog-3128611944406569759.post6573175062772116235..comments2024-03-20T09:38:12.021+02:00Comments on Being Brazen: Special? I dont think soJanine / Being Brazenhttp://www.blogger.com/profile/05238202392512794465noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-3128611944406569759.post-41001690293987975772009-01-15T16:50:00.000+02:002009-01-15T16:50:00.000+02:00Hee hee - I'd be curious to hear if you're still o...Hee hee - I'd be curious to hear if you're still on this diet? But I would say that you would lose weight on this diet through sheer boredom from eating the same thing for 2 meals a day!Anonymoushttps://www.blogger.com/profile/03308937957255252058noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-13063660580396087482009-01-13T14:52:00.000+02:002009-01-13T14:52:00.000+02:00diet is boring indeed, but it does us good. So goo...diet is boring indeed, but it does us good. So good luck!Sunnyhttps://www.blogger.com/profile/12554945700139507272noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-76804647257994977162009-01-13T11:01:00.000+02:002009-01-13T11:01:00.000+02:00oooooooh i don't think i could do it. Variety is t...oooooooh i don't think i could do it. Variety is the spice of life and all that!!<BR/>Dieting is no fun. I'm doing this instead: www.adventurebootcamp.co.za <BR/>I LOVE it! doing it for the 4th time now and feeling great xCazhttps://www.blogger.com/profile/11612645274970749043noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-4476245173050353332009-01-13T07:05:00.000+02:002009-01-13T07:05:00.000+02:00I am a nutrition major. There are a lot easier and...I am a nutrition major. There are a lot easier and healthier ways to lose weight. <BR/><BR/>Polergirl is correct. For one, if you lose too much weight too quickly you will be losing lean body mass weight (the good stuff!) instead of the fat. <BR/><BR/>There are so many things that happen that I could explain scientific terms but I'm sure it would just be confusing. <BR/><BR/>Seriously. Eat in moderation and work out each day. If you are not a bigger girl you should be fine. This special K diet is going to leave you famished and unsatisfied.<BR/><BR/>ALSO-- fruit juice in high in calories and sugar and would NOT be helpful to lose weight.<BR/><BR/>(This post got me all excited!)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-38007686294987765502009-01-13T06:07:00.000+02:002009-01-13T06:07:00.000+02:00Well I'm like you, I like frosted flakes not plain...Well I'm like you, I like frosted flakes not plain flakes. Good luck and I'll be rooting for you.My Three Sonshttps://www.blogger.com/profile/17538389626222825358noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-44627289837783395822009-01-12T23:34:00.000+02:002009-01-12T23:34:00.000+02:00My teenagers eat cereal for breakfast, lunch, and ...My teenagers eat cereal for breakfast, lunch, and dinner because they don't "like" anything I cook. . . Is that why they're all size "zero"s????Liz Wilkey (a.k.a. A Mom on Spin)https://www.blogger.com/profile/14804873736204504475noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-65652278577079894122009-01-12T22:29:00.000+02:002009-01-12T22:29:00.000+02:00BB I have a friend who tried it. it is essentially...BB I have a friend who tried it. it is essentially a starvation diet because you cant get enough calories from the cereal. so it might work but then if you eat normally again you may just put it back on.pohttps://www.blogger.com/profile/00711119384786965311noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-58908072986650772802009-01-12T22:24:00.000+02:002009-01-12T22:24:00.000+02:00i should give the Special K diet a shot, too..i should give the Special K diet a shot, too..Slydehttps://www.blogger.com/profile/02170343849186268727noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-60653345944080453162009-01-12T17:24:00.000+02:002009-01-12T17:24:00.000+02:00i have not tried it but i feel your pain. whenever...i have not tried it but i feel your pain. whenever i cannot eat something, i crave that and only that. murphy at work I gather.Prixiehttps://www.blogger.com/profile/06597871242965263933noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-9983027047825961262009-01-12T16:49:00.000+02:002009-01-12T16:49:00.000+02:00I've tried it before. No, it didn't work, and now...I've tried it before. No, it didn't work, and now I have to cover my eyes when I walk by them in the cereal aisle. If I accidentally catch a glimpse, I run screaming from the store.Shaniahttps://www.blogger.com/profile/15987082306573944813noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-19949735650051615382009-01-12T15:15:00.000+02:002009-01-12T15:15:00.000+02:00yip, I did it....for TWO WHOLE days. I got such ba...yip, I did it....for TWO WHOLE days. I got such bad stomach cramp, not sure why. But i have never had cramp like that before. <BR/><BR/>Hope it goes better with you.Hayleyhttps://www.blogger.com/profile/04169694233917336137noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-8199734981235198822009-01-12T13:59:00.000+02:002009-01-12T13:59:00.000+02:00I don't mind the taste of Special K but get very b...I don't mind the taste of Special K but get very bored of breakfast cereals so I need variety. Also, I find that Special K doesn't keep me full for very long - I'd probably need a box of those bars per day!<BR/>I agreed with Polergirl!boldly bennyhttps://www.blogger.com/profile/06408610080293952966noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-50134091212271399052009-01-12T13:32:00.000+02:002009-01-12T13:32:00.000+02:00This made me laugh! Hope it works out in the next ...This made me laugh! Hope it works out in the next 7 days :)Mrs. Realifehttps://www.blogger.com/profile/10025912474674624793noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-5925246082955461042009-01-12T12:53:00.000+02:002009-01-12T12:53:00.000+02:00I really like Special K, but I'm sure that diet wo...I really like Special K, but I'm sure that diet would cure me of it quite quickly! Meh.Tamarahttps://www.blogger.com/profile/13875207633073348136noreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-51307318842984265472009-01-12T11:56:00.000+02:002009-01-12T11:56:00.000+02:00I say give it up Brazen!! The best way to lose wei...I say give it up Brazen!! The best way to lose weight, I have found, is to go low GI! It is also much tastier! Low fat yogurt, lot's of nuts and a low GI muesli every morning works for me - when I stick to it and croissants aren’t calling my name!<BR/>Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-70020496023425943592009-01-12T11:55:00.000+02:002009-01-12T11:55:00.000+02:00Commercialised propoganda - rebel and bin the box ...Commercialised propoganda - rebel and bin the box NOW! Everything in moderation and a little bit of what you fancy does you the world of good (that's what I reckon anyway!) By reducing your diet this way you will not recieve full and balanced nutrition, your metabolism will slow down to reserve stocks for later, you will put on weight more easily in the longer term and find it even harder to lose! (I was a personal trainer and fitness instructor for 15 years so kinda now what I'm talking about!) Good luck xAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-48064412635176015432009-01-12T10:46:00.000+02:002009-01-12T10:46:00.000+02:00I could never go on a Special K diet. I hate most ...I could never go on a Special K diet. I hate most breakfast cereals - and special K is on the top of the list! <BR/><BR/>You are a brave woman. :) I'm sure it'll work though if you just stick to it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3128611944406569759.post-42710452310594845112009-01-12T10:42:00.000+02:002009-01-12T10:42:00.000+02:00Diet is a four letter word in my book... and it pr...Diet is a four letter word in my book... and it probably shows too.<BR/><BR/>Are you allowed fruit juice? Maybe add fruit juice to the flakes instead of milk to make it more interesting?<BR/><BR/>Good luck!Anonymousnoreply@blogger.com